Wellness Together Canada Resources

The COVID-19 pandemic has us all living in constantly changing times. There is no shortage of news and information available from the media and online. Below find a number of downloadable PDF resources as well as self-directed e-courses for your use.

Free Counselling is Available

Wellness Together Canada offers free live counselling through Homewood Health, 24 hours a day. To speak to someone now, call 1-866-585-0445. We can connect you to a counsellor or help you better understand all the support options available at no cost to you.

Call 1-866-585-0445

COVID-19: Vaccine Hesitancy: Separating the Facts from Fake News

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Mental Health & Addictions Resources

Free Counselling is Available

COVID-19: Vaccine Hesitancy: Separating the Facts from Fake News

Adapting to Changing Family Dynamics

Stress Check-up for Kids

Celebrating Dads

Coping with Grief and Loss

Surviving Grief

Positive Influences on Mental Health and Addiction

Avoiding Substitute Addictions

Understanding Addiction

When Habits Become Addictions

Building Your Resilience

Financial Stress

Improving Relationships

Moving Beyond Anxiety

Taking Charge of Stress

Uncovering the Faces of Anxiety

When Someone Close to You Has a Serious Illness

Taking Control of Mood

Taking Control of Stress

Taking Control of Alcohol

Resilience

Foundations of Effective Parenting

Taking Control of Mood

Taking Control of Stress

Resilience